MY PROGRAMS ARE DESIGNED FOR YOU IF:
You know what you should be eating but feel as though you aren’t getting anywhere
You are constantly feeling tired, under-nourished and sluggish
You feel that eating healthy interferes with your busy lifestyle
Your current eating habits are preventing you from reaching your goals
Despite entering adolescence at a healthy weight, I still felt chubbier than other girls. Binging demons followed me through every step – turning food into an enemy. I would hide my lunch, suppress my cravings and eat an apple, or cucumber a day.
Nobody knew my secret. Not even my parents and friends. Then I would binge eat on everything I could possibly find in the house. I was always feeling weak, fragile and malnourished.
Then I fell into a destructive pattern of starvation, compulsive overeating, binge eating unhealthy food and bulimia nervosa."