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Ilaria Buccioni
Ilaria Buccioni  
2 hrs

𝐄𝐢𝐠𝐡𝐭 𝐆𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐬, 𝐄𝐢𝐠𝐡𝐭 𝐅𝐮𝐭𝐮𝐫𝐞𝐬: 𝐅𝐫𝐨𝐦 𝐃𝐚𝐭𝐚 𝐭𝐨 𝐌𝐞𝐚𝐧𝐢𝐧𝐠, 𝐅𝐫𝐨𝐦 𝐋𝐚𝐛𝐞𝐥𝐬 𝐭𝐨 𝐃𝐢𝐚𝐥𝐨𝐠𝐮𝐞
The live session has just ended "Let's Peoplerise with...". A monthly space to explore the key issues affecting organisations, guided by voices and viewpoints beyond the mainstream.

𝐓𝐡𝐞 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧 𝐨𝐧 𝐥𝐢𝐯𝐢𝐧𝐠 𝐚𝐧𝐝 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐚𝐜𝐫𝐨𝐬𝐬 𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐬 𝐢𝐬 𝐬𝐭𝐢𝐥𝐥 𝐯𝐞𝐫𝐲 𝐦𝐮𝐜𝐡 𝐚𝐥𝐢𝐯𝐞.
Together with Isabella Pierantoni, founder of hashtag#generationmover, we explored generations by stepping away from labels, rankings and stereotypes.
No “young vs senior”. No shortcuts.
Instead, we slowed down.
We looked at data, contexts, biographies — and asked a deeper question:
𝐰𝐡𝐚𝐭 𝐦𝐞𝐚𝐧𝐢𝐧𝐠 𝐝𝐨 𝐰𝐨𝐫𝐝𝐬, 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬 𝐚𝐧𝐝 𝐛𝐞𝐡𝐚𝐯𝐢𝐨𝐮𝐫𝐬 𝐭𝐚𝐤𝐞 𝐨𝐧 𝐟𝐨𝐫 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐡𝐨 𝐠𝐫𝐞𝐰 𝐮𝐩 𝐢𝐧 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐡𝐢𝐬𝐭𝐨𝐫𝐢𝐜𝐚𝐥 𝐦𝐨𝐦𝐞𝐧𝐭𝐬?
Today, eight generations coexist in the same present, but not in the same past.
𝐓𝐡𝐚𝐭’𝐬 𝐰𝐡𝐲 𝐦𝐢𝐬𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠𝐬 𝐬𝐨 𝐨𝐟𝐭𝐞𝐧 𝐚𝐫𝐢𝐬𝐞 — 𝐧𝐨𝐭 𝐟𝐫𝐨𝐦 𝐜𝐨𝐧𝐟𝐥𝐢𝐜𝐭𝐢𝐧𝐠 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐛𝐮𝐭 𝐟𝐫𝐨𝐦 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐜𝐨𝐝𝐞𝐬.

When we say autonomy, respect, commitment, future…are we really using the same dictionary?

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐨𝐟𝐭𝐞𝐧 𝐫𝐞𝐚𝐝 𝐚𝐬 𝐫𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐨𝐫 𝐦𝐢𝐬𝐚𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭 𝐦𝐚𝐲 𝐬𝐢𝐦𝐩𝐥𝐲 𝐛𝐞 𝐭𝐡𝐞 𝐞𝐱𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐨𝐟 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.

Seeing this doesn’t mean agreeing on everything.
It means stopping stigmatisation and starting understanding.

We also named shared, unspoken fears — obsolescence, broken promises, anxiety about a fast-moving future — not as a generational issue, but as the climate of our time.

🎧 The recording (in Italian) is now available
for those who want to revisit the dialogue and take home new lenses for work, organisations and leadership.
https://www.linkedin.com/event....s/742407000116840857

Because understanding the world we live in is a shared responsibility.

#generationsindialogue #futureofwork #leadershipandculture

________________________________________________________________
To explore more about concrete practices inside organizations https://lnkd.in/dTH2hBP4

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Dr Sheila Smith
Dr Sheila Smith    changed her profile picture
3 hrs

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Dr Sheila Smith
Dr Sheila Smith    changed her profile cover
3 hrs

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Ilaria Buccioni

 
Absolutely gorgeous!
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Kemi Emmanuel
Kemi Emmanuel
6 hrs

Love Made This Happen. ? Love Made This Happen. 💛
This book was born from a season where I discovered that love is more than a feeling, it’s a choice, a strength, and a path to inner peace.
The love for God, for myself, and for others made this possible… and it can make it happen for you too.
This Valentine’s season, choose a gift that goes deeper than flowers.
✨ A gift of love, healing, and self-understanding.

👉 Grab your copy today: https://a.co/d/2CqLUt6

#lovemadethishappen#valentinesgift #selflovejourney#loveandhealing#innerpeace#

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Ilaria Buccioni

 
LOVE it!
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Kemi Emmanuel
Kemi Emmanuel
6 hrs

✨ Day 5 of the 5-Day Calm Reset is TONIGHT ✨

Our final evening together 🌿
If you’ve been following along or even if today is your first day, you’re warmly welcome here.

This is a soft landing… a space to slow down, breathe deeply, and gently reset your nervous system.

💛 Me and Coach Chioma Fanawopo are holding a safe, supportive container for rest, release, and calm, one final time.

🗓 Day 5 | Tonight
⏰ 6–7 PM UK Time
💛 100% FREE | 🤍 Limited spots

If your body and mind are craving stillness…
this is your invitation to end the week grounded and supported.

👉 Click here to join:
https://preview.mailerlite.io/....preview/1249661/site

#calmreset #finalday #nervoussystemcare #findyourcalm #selfcare #restandreset

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Kemi Emmanuel
Kemi Emmanuel
6 hrs

✨ Day 5 of the 5-Day Calm Reset is TONIGHT ✨

Our final evening together 🌿
If you’ve been following along or even if today is your first day, you’re warmly welcome here.

This is a soft landing… a space to slow down, breathe deeply, and gently reset your nervous system.

💛 Me and Coach Chioma Fanawopo are holding a safe, supportive container for rest, release, and calm, one final time.

🗓 Day 5 | Tonight
⏰ 6–7 PM UK Time
💛 100% FREE | 🤍 Limited spots

If your body and mind are craving stillness…
this is your invitation to end the week grounded and supported.

👉 Click here to join:
https://preview.mailerlite.io/....preview/1249661/site

#calmreset #finalday #nervoussystemcare #findyourcalm #selfcare #restandreset

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Kemi Emmanuel
Kemi Emmanuel
6 hrs

✨ Day 5 of the 5-Day Calm Reset is TONIGHT ✨

Our final evening together 🌿
If you’ve been following along or even if today is your first day, you’re warmly welcome here.

This is a soft landing… a space to slow down, breathe deeply, and gently reset your nervous system.

💛 Me and Coach Chioma Fanawopo are holding a safe, supportive container for rest, release, and calm, one final time.

🗓 Day 5 | Tonight
⏰ 6–7 PM UK Time
💛 100% FREE | 🤍 Limited spots

If your body and mind are craving stillness…
this is your invitation to end the week grounded and supported.

👉 Click here to join:
https://preview.mailerlite.io/....preview/1249661/site

#calmreset #finalday #nervoussystemcare #findyourcalm #selfcare #restandreset

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Kemi Emmanuel

✨ Our final night together tonight. Save your spot and give yourself permission to slow down. 🤍
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Sarah Kayanja
Sarah Kayanja  changed his profile picture
13 hrs

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Sabina Bashir
Sabina Bashir
15 hrs

SATs and 11+ Stress Starting?

Here’s a calm, practical way to tackle 11+ or Year 6 SATs stress (for both kids and parents) — no drama, no toxic positivity, just stuff that actually helps:

For your child 🧠
1) Name the nerves (out loud).
“Feeling nervous before a test is normal. It means your brain cares.”
This takes the shame out of the feeling and stops the spiral.
2) Shrink the threat.
SATs ≠ their worth, intelligence, or future.
Try: “These are just questions on a few days. They don’t decide who you are.”
3) Train the body, not just the brain.
When stress hits, the body hijacks thinking. Do 60 seconds of:
4–6 breathing (in 4, out 6), or
Drop shoulders + long exhale
This literally frees up working memory so they can think.
4) Practice under “kind pressure.”
A little timed practice is helpful. Too much creates freeze mode.
Short bursts (10–15 mins)
Stop while they’re still coping
End with something they can do well
5) Pre-load coping lines.
Teach one sentence they can use in the test:
“I can skip this and come back.”
“Breathe. One question at a time.”
“I’ve handled hard things before.”

For you (because kids borrow our nervous systems 😅)

1) Watch the invisible pressure.
Even “You’ll smash it!” can feel like don’t mess this up.
Swap for: “Whatever happens, I’m proud of how you’re showing up.”
2) Keep routines boringly normal.
Normal bedtimes, normal breakfasts, normal school runs.
Calm = safety to their nervous system.
3) Praise effort, not outcomes.
After school:
❌ “How did it go? What did you get?”
✅ “You made it till the end of the day. Good Job. Want a snack?”
4) Have a decompression ritual.
Something predictable after each test day: walk, hot chocolate, silly TV, Lego, football in the park.
It gives their body a signal: we’re safe now.

Quick “test-week script” you can borrow
Morning: “One question at a time. Breathe if your brain goes blank.”
After school: “No post-mortems. The test is done. Let’s reset.”
End of week: “You did a hard thing. That matters.”

Red flags to watch for 🚩
If you’re seeing panic attacks, tummy aches every morning, shutdowns, or sleep going off a cliff — that’s not “normal nerves.” It’s worth flagging to school so they can offer quiet spaces, breaks or reassurance.

#satsstress #11+stress

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Ilaria Buccioni

 
Very useful!
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Laura Morrice
Laura Morrice
19 hrs

You’re warmly invited to explore my YouTube channel, where I share conversations on energetic mastery, leadership alignment, and the inner architecture that shapes how we lead and live.
A space for women ready to lead with clarity, conviction, and inner sovereignty.

https://www.youtube.com/@Laura....MorriceThe-Chakra-Co

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Ilaria Buccioni

 
With pleasure
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