I learned the hard way: power shows up in everyday conversations. | #psychology #change #power #upnchange

Entrepreneurship

I learned the hard way: power shows up in everyday conversations.

Here is the uncomfortable part: It always takes two. One person who abuses power. And another person who accepts it or refuses it.

Most people chase ambition.
Very few chase alignment.

Ambition pushes you outward.
Alignment pulls you inward to who you are, what matters, and the direction that actually sustains you.

I’ve learned that misaligned ambition drains you faster than hard work ever will.

When your goals match your values, your identity, your capacity and your season of life clarity replaces overwhelm.
Decisions become lighter.
And your presence strengthens without forcing it.

If you feel exhausted, it’s not because you’re doing too much.
It’s because something you’re doing is no longer aligned.

December is the time to pause the noise and return to centre.

Before you move forward, check:
Is this ambition coming from alignment or pressure?

🌹 Every woman carries a story, woven in courage, forged through struggles, and blossomed through growth.
Here’s the truth: your story isn’t just a memory… it’s a force waiting to be unleashed.

✨ Imagine holding a book with your name on it, each page breathing life into your journey.
A book that whispers your strength, celebrates your victories, and honors every battle you’ve faced.

A book that leaves a legacy far beyond you, one that inspires, uplifts, and transforms lives.

Publishing isn’t just about ink and paper.
It’s about impact. Influence. Income.
It’s about proving that your voice matters, that your story can move hearts, awaken minds, and change the world.

💌 DM me or comment “PUBLISH” if you’re ready to turn your untold story into a legacy the world can’t forget.

Grateful for this warm welcome to the WYNx Talks stage as a keynote speaker in March 2026 in Paris!

I'm honored and excited to be a part of this global movement, empowering women leaders to truly thrive. 💛

#womenwholead #energymanagement

Last week, I joined the Global Woman Club Los Angeles meetup online and had the opportunity to give a short two-minute talk.

My message was simple:
High-achieving women are athletes.

Not physical athletes - but brain athletes.

Women working in demanding, often international environments are constantly performing.
They’re making decisions, leading teams, managing complexity, switching contexts - and at the same time holding multiple roles beyond work:
partner, parent, caregiver, friend.

That’s elite-level performance.

And yet, while we fully accept that physical athletes need structured training, recovery, nutrition, and rest, we often expect ourselves to perform without the same level of care.

After the talk, one of the women shared this with me:
“This is so accurate. I’m an athlete myself, and I realized I need to look after myself properly in daily life too. Great talk.”

That comment stayed with me - because it captures the gap so many high-performing women live in.
We perform like athletes, but recover like amateurs.

Sustainable success requires energy management at every level - physical, mental, and emotional - just like elite performance does.

If this perspective resonates and you’d like to bring a practical, evidence-based approach to energy management and burnout prevention into your organization, I offer talks and workshops tailored to high-achieving professionals and leadership teams.

The reality is: you are a brain athlete.
Start treating yourself as such - and reclaim your energy on your terms. 💛

#energyleadership #burnoutprevention #womeninleadership #sustainableperformance #professionalwellbeing #reclaimyourcontrol

Hello everyone, I’m Emmeline. I explore coherence as a practical foundation for how we live, work, relate, and lead, through writing, research, and community-building.
My work is at the intersection of emotional&relationnal intelligence, systems thinking, and leadership, exploring how coherence supports sustainable ways of working and relating.
Let's connect

💼 LinkedIn https://www.linkedin.com/in/emmelineh/

✍️ Starting writing on substack these holidays ✨StayTuned✨ :
https://theinterfacefield.substack.com/

🧭 New Community : https://www.instagram.com/whatmovesus_alive/

#newbie #emotionnalintelligence #relationships #coherence #systems #humans #leadership #writing #book #instagram #community #gwcflorence

I created this free 90 day Ai powered Content Calendar for consistent posting on Social Media.

Get it FREE :

Link here: https://learnaiforbossbabes.com/


#start #business #ai #aitools #aitips

Singapore Connections I'm going to Singapore in January, and giving a talk on Natural Solutions to Wellness and Wealth!

Anyone here in Singapore? Would love to meet you there! 🤗😘

Singapore Connections I'm going to Singapore in January, and giving a talk on Natural Solutions to Wellness and Wealth!

Anyone here in Singapore? Would love to meet you there! 🤗😘