Happy Valentine’s Day. ❤️

This day does not have to be about waiting, looking, or wishing. If you have that desire for that love in your heart, he exists and is looking fo you.

So, sit back, close your eyes, imagine one moment of that life you are living together. See it in pictures in your mind. Are you walking on a beach holding hands? Feel his hand in yours. Feel the sand between your toes. Hear the ocean. Feel the warmth of the sun on your face and the wind in your hair. Now notice how you FEEL with your man looks into your eyes with that unconditional love. Hold onto that feeling.

When you sit in this feeling of love and gratitude, that’s how you call him into your life.

If you sit in, “I’m sad” “I’m alone. “Where is he?” Or “it’s never going to happen for me”, that feeling or energy is of lack or wanting which means you don’t have. So by Universal Law you will get more of the wanting, lack, and I don’t have. That’s what you are calling in.

So shift. Sit in gratitude and call him in.

Today is Valentine’s Day.

We often think about showing love to others.
But sustainable performance also asks for something else:

✨ How well are you caring for your own energy?

High performers are often intentional with their time.
Far fewer are intentional with recovery.

The weekend isn’t just time off.
It’s a recovery window.

Athletes don’t train at full intensity every day.
Neither should you.

👉 Maybe the most powerful form of self-leadership today is this:
protecting your energy like it matters. Because it does.

#sustainableperformance #leadershipenergy #energymanagement #brainathlete #selfleadership

✨ Introducing the Global Woman Business Circle ✨

I’m excited to launch a dedicated space where we can truly support each other’s businesses from within our own community.

Before looking outside, we look within.

This group is our internal marketplace a place where you can:

• Promote your services
• Share special offers
• Recommend trusted members
• Request a specific service and receive quotations directly from fellow members

Whether you are a coach, designer, lawyer, strategist, wellness expert, event specialist or entrepreneur this is your space to be visible and to collaborate.

Let’s build partnerships.
Let’s exchange value.
Let’s grow together.

I invite you to join the Global Woman Business Circle and start connecting today. 🤍

*Group found in the group section within the app*

The paradox is that people focus on how to save electricity, when in truth what they most need is to increase the light within themselves. How?

With X39, a biological activator in the form of a patch.

Forget the meter and take care of yourself first.

𝐄𝐧𝐞𝐫𝐠𝐲 𝐢𝐬 𝐫𝐞𝐧𝐞𝐰𝐚𝐛𝐥𝐞 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐰𝐞𝐚𝐫 𝐗𝟑𝟗 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲.

You are an incredible source of energy — you just need to give your body the chance to do what it already knows how to do, with the help of light. 💥

Give yourself the greatest gift: try X39 and see how to step out of the darkness. 😘

Good morning ladies! Some of you may know that I have been in hospital battling an MS relapse, and I have completed my treatment (3 days of IV steroid infusions). However I am now faced with having to restructure my work... one contract has gone because I couldn't physically carry it out, another client requiring home visits is having to be restructured, and I have capacity to take on some Exec Assistance work - that I can do from my bed if need be.

If you need any help with your admin, get in touch. I have 20+ years experience in finance, management and Director support, as well as a Post Grad degree in Business Administration. More to the point, I am very skilled interpersonally and to summarise it, pretty chilled!

Drop me an email on kate@katestapletonservices.co.uk if you would like any help, no job too small. I look forward to hearing from you!

#executiveassistant #opentowork

You don’t evolve by staying in the same environment that shaped your current identity.

Over the past four months, I stepped away from my life in the UK and spent time between Bali and Thailand.

What this chapter has shown me is how deeply our environment shapes our evolution. Growth accelerates when we create space — mentally, emotionally and physically.

Sometimes we’re not stuck. We’ve simply outgrown the structure we’re standing in.

Transitions invite us to reassess who we are beyond roles, routines and expectations. And when we allow that recalibration, clarity comes faster than we think.

Expansion often requires change.

Where in your life might space be the very thing your next chapter requires?

#womeninleadership
#leadershipdevelopment
#lifetransitions
#personalgrowth
#identityevolution
#consciousleadership