Love isn’t something that just happens to you. Love isn’t something that just happens to you.
It’s something you decide.

From friendships to marriage, love requires effort, forgiveness, and alignment with your values.

Sometimes loving someone means loving them from a distance.
Sometimes it means giving more of yourself.

But always, it’s a choice. 💛

✨ Ready to deepen your understanding of love and relationships? Book a discovery call with me today and let’s explore how you can create more intentional, fulfilling connections

#loveisadecision #intentionalliving #faithbasedcoaching #empowerment

👉 Guest Podcasting – Available

I’m looking for podcast guest opportunities for audiences of hungry people/managers who want to master pressure, friction and conflict in organisations without getting pulled into power games, escalation, or people-pleasing.

I’m Dr. Gabriele Lang, psychologist and founder of UP’N’CHANGE (online platform with suite of tools) helping leaders and teams transform friction losses into progress and impact.

Possible angles:
-From Freeze to Impact
-Amygdala-hijack in business
-Staying calm when others go into combat mode

If interested please DM me your theme. Here is my mail address: Lang@upnchange.com

Looking forward to connecting 🤩

Discipline Is Not Punishment

Discipline has been misunderstood.

In Born to Win, discipline is reframed as freedom, not restriction.

It’s not about being rigid.
It’s about being reliable to your calling.

When discipline becomes identity-based rather than emotion-driven, consistency stops feeling like a struggle.

This book helps leaders build habits that support life, not consume it.

Stay tuned, Born to Win is coming soon!