It’s not defiance. It’s flight or flight
When children run or fight, they’re not being difficult.
They’re trying to feel safe.
#childbehaviour
#nervoussystem
#parentingsupport
#emotionalregulation
#attachmentaware
#parentinginsight
#coregulation
#understandingchildren
A healthy mind starts with a healthy body - at the very foundation.
The old Romans already knew it: "mens sana in corpore sano".
We may know it too, yet often forget how to truly support ourselves from the ground up:
- Movement is essential
- Sleep and recovery are non-negotiable
- Nutrition is critical - not just any food, but nutrient-dense, science-backed nutrition that truly nourishes us at a cellular level
Modern life makes it easy to fall short. Even “healthy” foods today often lack the nutrients our cells need to function optimally.
Supporting cellular health is the foundation of sustainable energy, resilience, and high performance. It’s the base upon which all other practices - focus, productivity, recovery - can truly thrive.
I’m proud to partner with a Scandinavian company whose approach is grounded in science and testing, providing cell-based nutrition designed to help the body and mind function at their best - so everything we build on top lands more strongly. 💪
If you’re curious about how to build a strong physical foundation for energy, resilience, and high performance, feel free to reach out - I’d be happy to share more information.
--------
Intentional action builds success. Sustainable energy keeps it.
#sustainableperformance #highperformance #leadershipenergy #cellularhealth #nutritionmatters #energymanagement #wellbeing #resilience
Last week someone said to us…
‘I'll start posting once I've completed a deal.’
And we get it… because it feels logical, doesn’t it?
Like the deal is the ‘proof’… and the proof creates the ‘credibility’.
But here’s the problem…
How long is that going to take?
6 months? 12 months? Longer?
And while you’re waiting, you’re not just delaying ‘one deal’…
You’re delaying ‘everything’ that comes with it.
You miss out on:
* additional income you could’ve been building right now
* the chance to force capital appreciation (value you create, not wait for)
* relationships with investors that take time to nurture
* momentum, confidence, and opportunities
* and the biggest one… deals you never even get to hear about because your network isn’t ‘warm’ yet
Because in today’s world — with the ‘trust deficit’ being what it is — people don’t back the person who suddenly appears when they need money…
They back the person they’ve been watching.
The person who’s consistent.
The person who’s building credibility ‘before the ask’.
That’s exactly why we created this free download…
Investor Magnet Playbook – FREE 30 Day Visibility Sprint
It’s simple. It’s doable. It’s not cringe.
And it helps you show up online in a way that builds trust and starts the ‘right conversations’.
✅ Daily prompts so you always know what to post
✅ A structure to build credibility (even if you haven’t done a deal yet)
✅ Visibility that leads to investor conversations
Because when the deal lands, you don’t want to be scrambling…
You want to be ‘ready’.
👇 Link is in the comments
⏳ Download it today — only available for a limited time.
#propertyinvesting #raisingfinance #nabaninvestor #investormindset
Being alive is the "greatest opportunity" and the doorway to endless opportunities.
My latest LinkedIn newsletter is out. https://www.linkedin.com/posts..../albane-mcguinness-2
AI Is Not Replacing Leaders—It’s Revealing Them
One of the bold truths in Born to Win:
AI doesn’t replace leadership, it exposes it.
Used wisely, AI removes noise, reduces overwhelm, and protects cognitive energy.
This book explores how modern leaders can use technology as an assistant, without losing authenticity or voice.
Winning leaders don’t fear innovation.
They steward it.
Something powerful is coming, Born to Win.
Congratulations to FRANCES PULLIN and Luz Stella Cardenas for being the first to comment on my Facebook Live for Radiant Revolution! ✨
You will each be receiving an autographed copy of my book as a thank-you for your love and support.
I appreciate every single one of you who showed up, commented, and celebrated this moment with me. This is just the beginning. 💫
More surprises ahead… stay tuned.
Jola Cruise
Liza Nguyen
Žana DeVine
Vikki Downey
Pearl Mashour
Debra Qubti
Violet Meuter
Linda Kattan
Daiana Cipollone
Lisa Browne McCulloch
Daniella Parker
Eboni Agee
After-school meltdowns aren’t bad behaviour.
Most after-school meltdowns aren’t behaviour.
They’re brain fatigue.
All day your child has been regulating.
When regulation drops, behaviour shifts.
Then we add questions and homework.
Demand meets depletion.
Meltdown.
Stabilise first.
Correct later.
That changes the afternoon.
#parenting
#primaryschool
#childdevelopment
#emotionalregulation
#executivefunction